Jillian Michaels Sayings and Quotes

Below you will find our collection of inspirational, wise, and humorous old Jillian Michaels quotes, Jillian Michaels sayings, and Jillian Michaels proverbs, collected over the years from a variety of sources.

Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise. Jillian Michaels
Train insane or remain the same. Jillian Michaels
Transformation isn't a future event, it's a present day activity. Jillian Michaels
A bad day for your ego is a great day for your soul. Jillian Michaels
Be awesome. Live life to the fullest. Shoot for the stars and never settle. Jillian Michaels
No one ever died from an open mind. Jillian Michaels
Thriving. That's fighting. Surviving is barely getting by. Jillian Michaels
Get comfortable with being uncomfortable! Jillian Michaels
Get Comfortable being uncomfortable Jillian Michaels
Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world. Jillian Michaels
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out. Jillian Michaels
It’s not about perfect. It’s about effort. And when you implement that effort into your life. Every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started. Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's when transformation happens. That's how change occurs. Jillian Michaels
Get comfortable with being uncomfortable. Jillian Michaels
Whenever you’re making an important decision, first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it’s farther away, make a different choice. Conscious choice making is a critical step in making your dreams a reality. Jillian Michaels
A bad day for your ego is a great day for your soul. Jillian Michaels