Give yourself a break to avoid a breakdown. Karen Salmansohn

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Instead of me having a breakdown, I'm focusing on me having a breakthrough. Terrell Owens

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Shame on the body for breaking down while the spirit perseveres. John Dryden

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We often hear of people breaking down from overwork, but in nine out of ten they are really suffering from worry or anxiety. John Lubbock

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It is so easy to break down and destroy. The heroes are those who make peace and build. Nelson Mandela

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When you feel yourself breaking down, may you break open instead. Elizabeth Lesser

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Under Adverse conditions-some people break down,some break records. Shiv Khera

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Sometimes a breakdown can be the beginning of a kind of breakthrough, a way of living in advance through a trauma that prepares you for a future of radical transformation. Cherrie Moraga

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Breakdowns can create breakthroughs. Things fall apart so things can fall together. unknown

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Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough . unknown

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Any breakdown is a breakthrough. Marshall McLuhan

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Allow yourself to really feel your feelings. It's okay to bare your soul, break down or cry. Because through that breakdown comes your breakthrough. Rashida Rowe

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There's moments where I want to break down and cry, but not give up. Ashlee Simpson

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Sometimes breakdowns are so important in your life that you come to know your hidden potentials. Ritu Ghatourey

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Breakdowns are your greatest breakthroughs. Rank the severity, and know this is the quantity of the spectacular gift you'll receive on the other side. You planned it all perfectly. Melanie Tonia Evan

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Breakdowns are really just breakthroughs. It takes hitting the bottom to make it to the top. unknown

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