Wellness Sayings and Quotes
Health and wellness might be a trendy industry now but staying healthy should always be in style. We only get one body and one life to live, so it’s in our best interest to treat it with care. Below you’ll find a collection of wise and insightful quotes about wellness.
To avoid sickness eat less; to prolong life worry less.
Chu Hui Weng
The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind.
A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part.
Even people who aren't sick may not have optimal wellness.
The greatest wealth is health.
A healthy outside starts from the inside.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
Health and cheerfulness naturally beget each other.
Health and intellect are the two blessings of life.
When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.
Your prayer must be for a sound mind in a sound body.
A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.
A sad soul can kill you quicker than a germ.
A good laugh and a long sleep are the best cures in the doctor's book.
The human body is the best picture of the human soul.
Health of body and mind is a great blessing, if we can bear it.
John Henry Cardinal Newman
For happy health, fuel yourself with dreams and greens.
Life is not merely to be alive, but to be well.
Marcus Valerius Martial
"Good health is the mind, body, and soul living in harmony as one.
Health is a state of body. Wellness is a state of being."
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.
Each patient carries his own doctor inside him.
Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.
The body is your temple. Keep it pure and clean for the soul to reside in.
Eat well. Move daily. Hydrate often. Sleep lots. Love your body.
It’s never too early or too late to work towards being the healthiest you.
You can’t exercise your way out of a bad diet.
Dr. Mark Hyman
Love yourself enough to live a healthy lifestyle.
One healthy meal at a time.
Take care of your body. It’s the only place you have to live.
Our bodies are our gardens – our wills are our gardeners.
Sunday. Take it slow and give your soul a chance to catch up with your body.
Your body is a temple, but only if you treat it as one.
Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.